Tag: personal journey

The Honest Truth About Diet Culture: I Tried Everything and Here's What Actually Worked

The Honest Truth About Diet Culture: I Tried Everything and Here’s What Actually Worked

Let's Get One Thing Straight I'm not some wellness guru. I'm not gonna stand here (or sit, as I'm at my desk with a half-eaten...
The Honest Truth About Intermittent Fasting: I Gave It a Try, Here's What Happened

The Honest Truth About Intermittent Fasting: I Tried It, Here’s What Happened

Let Me Tell You About My Fasting Fiasco Okay, so about three months ago, I decided to give this whole intermittent fasting thing a shot....