Tag: personal journey

The Truth About Intermittent Fasting: My 180-Day Journey

The Truth About Intermittent Fasting: My 180-Day Experiment

Let's Get This Out of the Way I'm not a doctor. I'm not a nutritionist. I'm just some guy who got tired of feeling like...
The Honest Truth About Diet Culture: I Tried Everything and Here's What Actually Worked

The Honest Truth About Diet Culture: I Tried Everything and Here’s What Actually Worked

Let's Get One Thing Straight I'm not some wellness guru. I'm not gonna stand here (or sit, as I'm at my desk with a half-eaten...
The Honest Truth About Intermittent Fasting: I Gave It a Try, Here's What Happened

The Honest Truth About Intermittent Fasting: I Tried It, Here’s What Happened

Let Me Tell You About My Fasting Fiasco Okay, so about three months ago, I decided to give this whole intermittent fasting thing a shot....