Tag: intermittent fasting

Discover how timing meals around prayer times in Qatar can boost health & spiritual well-being. Expert tips on fasting & meal planning.

Look, I'm not saying I'm perfect But I've spent the last 20 years writing about health, and let me tell you, alot of what's out...

Let's Get This Out of the Way I'm not a doctor. I'm not a nutritionist. I'm just some guy who got tired of feeling like...

I Tried Intermittent Fasting for 214 Days. Here's What Happened. Look, I'm not gonna lie. I was skeptical. Really skeptical. It was about three months...

Let Me Tell You About My Fasting Fiasco Okay, so about three months ago, I decided to give this whole intermittent fasting thing a shot....

Why I Tried Intermittent Fasting (and Why You Should Too) Look, I’m not gonna sit here and pretend I’m some kind of health guru. I’m...

Let Me Tell You About My 36-Hour Fast Okay, look. I’m not gonna sit here and pretend I’m some kind of health guru. I’m just...